November 29 2018 – Olio Food

سلطة كرات اللحم بالعيش الشامي
المقادير
عدد 12 قطعة من كرات اللحم
كوب ونصف من الخبز الشامي
خمس ملعقة كبيرة خل أحمر
ملعقتين كبيرة زيت نباتي
بصلة متوسطة الحجم
نصف كوب نعناع طازج
فصين ثوم
ربع ملعقة صغيرة قرفة
ربع ملعقة صغيرة ملح
ربع ملعقة صغيرة فلفل أسود
كوب طماطم متقطعة مكعبات او طماطم شيري
ربع كوب زبادي خالي الدسم
خس
عدد 1 فلفل أصفر مقطع شرائح
تحضير السلطة
قومي بتسخين الفرن علي درجة حرارة 180 درجة مئوية في صينية ملفوفة بورق الألومنيوم
ضعي عليها العيش الشامي، ملعقة من الخل الأحمر وملعقة من الزيت النباتي وأخلطيهم جيدا معا في صينية أخري
ضعي الطماطم والبصل بعد تقطيعهم الي مكعبات صغيرة داخل الفرن ايضا لمدة تتراوح من 3 الي 5 دقائق عد ذلك نقوم بتجهيز كرات اللحم وتحميرها في زيت غزير ساخن لمدة 5 دقائق في وعاء كبير
أخلطي جميع المكونات السابقة معا واضيفي اليهم الملح و القرفة والفلفل الاسود
تحضير صوص السلطة
في وعاء نقوم بخلط الزبادي، مع الكمية المتبقية من الخل الأحمر والزيت النباتي ، الفلفل الأصفر، النعناع ورشة ملح ورشة فلفل أسود وندمجهم جيدا معا
ثم نقوم بأضافة الصوص علي وعاء السلطة
Tagged: food, frozen food, mustard, ranch, sauce
56 comments
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